Working from home is not a passing phase; in fact, it looks like people will have to continue working from home for the foreseeable future. However, working from home can be pretty difficult, especially if you have never done it before. Luckily, there are many tools on the market that can ease the transition and make it easier for at-home workers to remain productive, motivated, and healthy.
The most essential working from home tools is remote technologies, without which many businesses would not be able to function. Remote working technologies enable staff to access everything they need to facilitate work, to communicate, and collaborate effectively.
A standing desk, sometimes called a stand-up desk, can offer a range of benefits for those working from home. Firstly, a standing desk has been found to boost productivity levels. Standing increases blood flow to the brain which impacts concentration, memory, and energy levels. Not only do standing desks benefit productivity, but they enhance health, too.
Standing desks are one of the best ways for office workers to negate the damaging effects of sitting for extended periods. Some of the health benefits of standing desks include:
- Lowered risks of obesity or weight gain
- Lowered blood sugar levels
- Lowered risk of heart disease
- Reduced back pain
Many people struggle to maintain a routine while working from home. When you would go into the office, the design of your day would be somewhat out of your hands. You could clock on, go to lunch, and leave work at the same time every day.
Writing yourself a set timetable when you are working from home is beneficial. A timetable will help you to remember all the tasks you need to complete and help you stay motivated throughout the day. It also provides you with a sense of structure which is very important for mental health, especially in these strange and unprecedented times.
There are lots of different timetable tools on the market, which means that it is easy to find one that best suits you. There are mobile applications, desktop software, or you could just use pen and paper. Many work-from-home technologies will have scheduling features, but it is often useful to write a personal schedule to supplement your work timetable.
Whether you are working at the kitchen table next to your young children or trying to concentrate while your downstairs neighbor blasts heavy metal, maintaining concentration in loud environments can be a real challenge. If you are struggling to work in a loud environment, then good quality noise-canceling headphones will be invaluable to you.
When you are looking for good quality headphones, it is important not only to focus on their noise-canceling ability but also on how they feel on your head, as you are likely to be wearing them for hours on end. If you are still struggling, you might want to try playing some music through your headphones. When choosing music to work to, avoid anything with lyrics and try and find tracks with a beat that matches your heart rate, as these types of tracks promote concentration.
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